Live Your STRONGEST Aging life

Group of smiling older adults in activewear, representing fitness and health, indoors.

TOA Genesis offers expert-guided, small-group training for adults 50+ at the price of a typical gym membership. Focused on strength, balance, and mobility, it’s a more personalized, supportive way to stay active and healthy. Click below to learn more!

Not Your

Typical Gym Membership

People exercising in a gym with fitness equipment, resistance bands, and instructional posters on the walls.

At Training the Older Adult (TOA), we provide a safe space just for older adults, promoting empowerment and community. Our tailored programs improve strength and balance, led by Certified Personal Trainers. Experience friendship and individual support while you train..

TWO CONVENIENT LOCATIONS

(More Locations Coming Soon)

Elderly woman and young man smiling together indoors.

“When I started strength training, I was very inactive, had many aches and pains and was easily injured when I tried to be more active. Long story short, with TOA’s guidance, I’m now stronger, more active, and less injury-prone.”

—Sue H.